Looking for a rewarding career that can change lives? If you have a passion for fitness and enjoy helping others, personal training could be an ideal career or second career for you. Since you probably already have an interest in fitness, health, and exercise, the next step is turning your hobby into a profession. Here are 7 tips for becoming a personal trainer.
Develop your skills
Practice what you teach. Personal trainers aren’t always hard bodies with a lean physique and perfectly formed abs. In fact, many successful fitness gurus have struggled with their weight. Improving your own fitness and developing your ideal body can go a long way toward inspiring others and becoming a successful leader and teacher.
Personality is a key ingredient that determines your training style. While some fitness experts are calm and caring, others have a fiery boot camp approach. Pick the style that best truthfully represents you. No matter your style, you’ll need to back it up with excellent communication and listening skills. Learn about motivation and sports psychology to inspire your clients and give them the confidence and support needed to achieve their goals.
Expand your knowledge
Successful personal trainers have a balanced combination of physical and mental skills. Knowledge of anatomy, physiology and sports science is essential. Boost your abilities by learning more about nutrition, diet, healthy weight loss, and other related areas.
Complete your certification
Once you’re sure that you want to become a personal trainer, you’ll need to pick a certification. Whether you want to go to school or prefer to study from home, there are many programs available. Some trainers even have dual certifications from organizations like the Aerobics and Fitness Association of America (AFAA) or the National Exercise and Sports Trainers Association (NESTA). Choose a program that’s accredited by the National Commission of Certifying Agencies (NCCA).
Pick a specialty
Being a general personal trainer at a fitness center is a great option. However, you can expand your opportunities by adopting a specialty. Specialized education for training children, disabled individuals, elderly clients or injured patients can make your job even more rewarding, and give you an edge over other candidates.
Make a plan
The next step is putting your certification to work. Create a plan. Set business goals for yourself. Flexibility is one of the most appealing aspects of a career in personal training. Many instructors set their own hours and choose where they want to work. You could start your own gym, provide private services, or work for an established fitness center. Above all, you get to do what you like best!
Continue your education
Personal trainers don’t stop growing and improving after they’re certified. To become the best, it’s important to stay up-to-date on the latest trends, breakthroughs and scientific advances. You also have the option to augment your credentials with additional certifications for nutrition and wellness, kettle bell weights, Cross Fit and other fitness disciplines. Personal training is an exciting and rewarding career that gives you the freedom to empower people, improve lives, and be an entrepreneur. To get started, you need to motivate yourself, set goals, and work hard to get where you want to be.